Online psychotherapy for adults, worldwide
You don't have to understand everything
before you ask for help.
I'm Veronica, a BACP registered psychotherapist. I offer a warm, attentive space to slow down, be heard, and begin to understand not only what you're feeling, but why.
15 minutes, free, no commitment. Just send a message on WhatsApp.
- BACP registered
- MA Psychodynamic Counselling
- Sessions in English or Greek
Where you might be right now
Sometimes we know something isn't quite right, but not exactly why.
You may feel overwhelmed, disconnected from yourself, stuck in patterns that keep repeating, or simply exhausted from trying to manage everything on your own.
Therapy offers a space to pause.
A space where you don't have to pretend you're okay.
A space where your experiences can be explored without judgement.
A space where you can begin to understand not only what you're feeling, but why.
I listen not only to what you say, but also to what may be happening underneath it.
What I can help with
Whatever brings you here, it's welcome.
I work with adults experiencing a wide range of emotional and psychological difficulties. I also have experience working with neurodivergence, including ADHD and autism.
- Anxiety
- Depression
- Relationship difficulties
- Attachment patterns
- Low self esteem
- Emotional overwhelm
- Life transitions
- Trauma
- Identity and self worth
- Complex family dynamics
- Stress at work
- Chronic pain
- ADHD and autism
Not sure where you fit? That's okay. You don't need to have everything figured out or put into the “right” words before reaching out.
My approach
Grounded in depth, shaped around you.
My work is grounded in a psychodynamic understanding of people, while remaining responsive to your individual needs and circumstances.
Psychodynamic
Understanding what's underneath
Together we explore what may be contributing to the way you feel, and notice the recurring patterns in your relationships and emotional life.
Person centred
Collaborative, never a formula
Therapy isn't about fitting you into a set method. It's a process we share, where we make sense of your experiences together, with warmth and curiosity.
Mind and body
Awareness beyond words
Where it helps, I may bring in mindfulness, breathing techniques, gentle somatic exercises and practices informed by my training as a yoga instructor.
About me
Hi, I'm Veronica. Being truly understood can be deeply transformative.
As a psychotherapist, I bring warmth, empathy and a genuine curiosity about the person behind the difficulties they're experiencing. I'm particularly attentive to the emotions, patterns and subtle changes that can be difficult to put into words.
I've worked with children, adolescents, young adults and adults across a variety of settings: in schools, offering online therapy through my university's mental health clinic, and within a psychotherapy centre in Edinburgh. Over the past three years, my work has focused mainly on adults.
Most importantly, I want therapy to feel like a place where you can slow down, be heard, and begin to understand yourself with greater compassion.
Training and registration
- BACP registered
- Registration no. 00969337
- MA Psychodynamic Counselling
- University of Essex
- BA (Hons) Psychology and Sociology
- Edinburgh Napier University
- Certified yoga instructor
- Yoga Alliance
- Languages
- English and Greek
How it works
Getting started is simple.
- Step 1
Send a message
Message me on WhatsApp or by email with a little about what's bringing you to therapy. A sentence or two is plenty.
- Step 2
Have a free 15 minute call
We talk about what you're looking for, you ask any questions, and we see whether working together feels right.
- Step 3
Begin your sessions
50 minute sessions online, by video or voice only, at a time that works across our time zones.
Fees
Clear, simple fees.
Every session lasts 50 minutes. Fees are in pounds sterling (GBP).
Individual therapy
Standard rateFor adults, wherever you live
£55per session
Block of 6 sessions for £300
Works out at £50 a session, saving you £30.
Concession
For students and people who are unemployed
£40per session
Block of 6 sessions for £210
Works out at £35 a session, saving you £30.
Free 15 minute intro call
A no pressure chat before you commit to anything.
Video or voice only
Choose whichever feels more comfortable for you.
48 hour cancellation
Sessions cancelled with less than 48 hours' notice are charged at the full fee.
Questions
Things people often ask.
Anything else on your mind? Ask me during your free intro call.
Take the first step, in your own words.
Send a short message to book your free 15 minute intro call. There's no need to have it all figured out.